Balance Diet For Women

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Nancy asks…What am I missing or lacking? in regards to diet?Monday - Friday
Breakfast: Organic Whole Milk / High Fiber Cereal / Shredded Almonds

Saturday & Sunday
Eggs w/ green, red, yellow, orange peppers and organic turkey sausage

Snack: Blueberry Greek Yogurt

Lunch: Greek Salad -- Lettuce / Tomato (contains amino acids for hair) / olives / olive oil / flax seed oil with lignans (to balance hormones) / black currant oil (gamma lineloic acid) / lemon / apple cider vinegar (insulin resitance) / Feta Cheese / Hummus & bottled water

Snack: Pcos Pizza lol - Buckwheat (has D - Chiro) / organic pizza sauce / spinach / feta / goat cheese / artichoke w/ Iced water

Organic Coconut

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