Balance Diet For Children

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Laura asks…Hiya! I am doing a level 3 in child care. one of the questions is what constitutes a balanced diet for babies?including religion, cultural practices and nutritional requriments of babies of different agesadmin answers:Babies need a balanced diet which consists of a variety of foods from all food groups (proteins, fats, carbohydrates, vitamins, minerals, fibre & water) & in the right proportions. Food & drink are needed by the body for growth, warmth & energy.The food a baby/child eats not only affects the status of their current health but also their health in later life. Babies particularly need protein for growth. Babies should not be given food with a high

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